Diary of an Introverted Extrovert

It was a fine Friday. Fine in terms that my regular official meeting was cancelled due to some reasons and I had a whole day free. It was raining since morning and it was getting cold and cold but I am a mad guy who loves rain. Also I had to see my long distance beloveds, The Thames and The Tower Bridge. I left home at about 2 pm in the noon, and instead of taking the bus or the tube, I decided to walk for as long as I can. I personally like walking for as long distance as I can, not to keep me fit, not to save money but because I can observe better while I am walking and I can easily get lost in the streets which is what I want. The first stop I made was at the white chapel gallery. Frankly I had expected more from this gallery, it was good but not as good as I expected. Another reason can be that I do not know much about art. Well I liked their video gallery and also the video which was being aired over there which was something like “Not an Ordinary Protest”. It was...

We all know the key to a long healthy life is something called healthy life style. Everyone is talking about it now days. For sure a healthy life style is all about good, planned diet and regular exercise but who has the time to implement these things in life and then stick to them. We all can bring out hundreds of excuses of not exercising and relying on junk food despite we all want to live long by having a healthy life style. The basic problem is that we get bored of the routine, same bore food in the name of healthy diet and those tiring work outs. So why not bring out some fun in all this? Which could help you to lead a healthy life in an easy and enjoyable way? We are going to provide you some suggestions and tips using which, soon you’ll be having a healthy life style without any exertion to your being. Before doing anything you must get to know where you stand. Check your weight according to body weight index and decide how much weight you need to lose or put on. Take a no...